MOTHERS DAY WORKSHOP
SUNDAY 26th March - 3pm - 4.30pm
The perfect gift! Treat Mum, Son, Daughter, Friend or just yourself this Mothers day. This workshop will be a mixture of physical and emotional exercises to embody both compassion for loved ones and for yourself. A deeply nurturing practice to leave you feeling warm inside with an enhanced sense of wellbeing and inner peace. Precious time together or alone dedicated to someone special, time to think less and feel more, get better connected and ultimately unwind. All topped off with some SOULBOX fun and games of course!