LET IT FLOW
WEDNESDAY 20th DECEMBER - 5.30 - 7pm
An Vinyasa Yoga special – starting gently and building in intentity as we work deeper into ourselves. Pauses for visualisation, intention setting and philosophy will be woven between both traditional and creative flows. Meaning this session can be whatever you choose, personalised and chance to connect fully and completely. Not just a yoga practice, a journey and an experience with mindful moments and leaving you feeling strong, flexible and ready to move through Christmas and into 2018 as you want to be.