BODY POSITIVITY PILATES
SATURDAY 23rd FEB - 11.30am - 1pm
This workshop will be focussed on self-love and better body connection. Helping you understand and feel how it really feels to be in there through exercises to warm both muscles and heart.
Hopefully this one will be enough to spark a new way of thinking or a revolution in you. Full of mindful moments and inspiration for you to take with you off the mat.