Feel-GOOD FRIDAY Workshop
Good Friday - Easter Weekend @ SOULBOX
Friday 14th April 10 – 11.30am
A muscle carving, body cleansing flow to quite literally spring into your Easter weekend..
Sophie will guide you through a routine put together do directly stimulate the energy channels related to this time of year, to raise and stimulate your energy, Spring cleaning your body and mind.
We will follow this up with some slower, sculpting core work to go deeper.
The session will close with a special guided meditation and relaxation for you to harness the benefits of your physical practice. Lie back, unwind, leave the world behind and ultimately indulge in some space.
Booking is essential as availability is limited.