15TH DECEMBER – 6.20 – 7.30 pm
All is calm, all Is bright… Sleep in heavenly peace*
This strong but slow paced workshop is designed to move you from your inner most layers to outermost seems. Squeeze every little bit of stress from your muscles and mind with a perfect blend of movement and meditation, leaving you with a sense of pure bliss. The perfect session to recharge in the middle of the festive season. No muscle left untouched, stress melting and the perfect pre-Christmas pause.