CHAKRA BALANCING WORKSHOP
Thursday 17th November
The Chakras are seven energy centres in the body that govern our physical, emotional, mental well-being.
When our chakras are in balance, life energy flows freely through the body bringing positivity, peace and happiness.
Chakras often become blocked or imbalanced due to stress, emotional or physical problems. When energy can’t freely flow through the body a sense of being mentally or emotionally out of balance may occur. This may be through low mood, fluctuating energy levels, insecurity or simply a sense that things aren’t quite right.
This workshop will be the ultimate indulgence in mind / body wellness. A mixture of movement, meditation and mudra (hand gesture) to heal, ground and inspire you on a deeply restorative level.
An invaluable set of life skills on offer, to help you understand and relate to your subtle energy - for the times you feel any less than the best version of you