PILATES EQUIPMENT

Tuesday 14th June - 5.30 - 6.40pm 

A creative and fun Pilates session using small equipment such as bands, weights and balls to enhance the effects of your everyday class.

A combination of assistance in stretches, and resistance in movements to give your practice the edge and double up the results.

A workout as well as a work in, to leave you strengthened and lengthened like never before – all in a fun, lighthearted environment

A great opportunity to work on the Pilates principle of Control – giving maximum results in minimum time

Suitable for complete beginners as well as more advanced students who wish to power up their practice.

£10 

Booking is essential as availabilty is limited - email This email address is being protected from spambots. You need JavaScript enabled to view it.

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