Total Body - A strength based blend of Pilates and creative movement.

This empowering session will work you top to toe in a mindful and compassionate way.

Impact free and oozing with benefits on a physical, mental and energetic levels.

Flow through this energizing practice seamlessly to strengthen both your muscles and your highest self in a whole new way.

No experience necessary and if you’re looking for a completely different type of work, to bring results to body mind and soul, this is for you.


£8 - 60 minute session (can be paused and played in intervals for shorter practices)

Book Online at and recieve the link direct to your inbox. You can replay it as many times as you like.


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