GIVE ME STRENGTH - Online Class

Total Body - A strength based blend of Pilates and creative movement.

This empowering session will work you top to toe in a mindful and compassionate way.

Impact free and oozing with benefits on a physical, mental and energetic levels.

Flow through this energizing practice seamlessly to strengthen both your muscles and your highest self in a whole new way.

No experience necessary and if you’re looking for a completely different type of work, to bring results to body mind and soul, this is for you.

 

£8 - 60 minute session (can be paused and played in intervals for shorter practices)

Book Online at www.soulbox.co.uk/book-online and recieve the link direct to your inbox. You can replay it as many times as you like.

 

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