GIVE ME STRENGTH - Online Class
Total Body - A strength based blend of Pilates and creative movement.
This empowering session will work you top to toe in a mindful and compassionate way.
Impact free and oozing with benefits on a physical, mental and energetic levels.
Flow through this energizing practice seamlessly to strengthen both your muscles and your highest self in a whole new way.
No experience necessary and if you’re looking for a completely different type of work, to bring results to body mind and soul, this is for you.
£8 - 60 minute session (can be paused and played in intervals for shorter practices)
Book Online at www.soulbox.co.uk/book-online and recieve the link direct to your inbox. You can replay it as many times as you like.