CRUNCH-ed For Time? Online Core Crunch

CRUNCH-ed for time but want a practice that delivers? This AB-solutely tummy tightening session is for you.
40 minutes of core carvery at its finest as well targeting areas to help ease back pain and stiffness.
Designed to work your stomach, back and energetically on the chakra of confidence, personal power and self-esteem.
The activating, engaging and centering benefits of this practice will bring you results - whether your intention is a sculpted tummy, relief from backpain or a boost in personal power
The session closes with a short relaxation.
Upon booking you will receive the link direct to your inbox. It’s yours to keep and replay as many times as you like.

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