LESS STRESS MORE STRETCH WORKSHOP
SUNDAY 2nd FEB - 1-2.30pm
Coax out every little bit of stress with this workshop to stretch you into a warm, liquid like state.
A combination of dynamic and static stretches to lengthen every muscle, open every body space and melt away every care and concern. The intention is to create freedom of movement, increase flexibility and align you with both your body and your higher self.
Both you and your muscles deserve it.
£20 - Book at www.soulbox.co.uk/book-online
No exerience required- the stiffer you are, the more reason you have to come along