New Years DAY 2020 WORKSHOP

1st JAN - 11-12.30pm

The first day of a whole new decade - this workshop is jam packed with winter wellness.
We will work through each of the 7 chakras (energy centres) to complete a practice that works you physically and internally too. Cleansing and clearing the way for a positive and healthy new year.

The workshop will include strength, conditioning and movement as well as peaceful pauses for reflection and philosophy.

If you’re interested in starting your journey in 2020; this will be the perfect introduction. No experience necessary & non-members are more than welcome.


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