SATURDAY 5th OCTOBER - 11.30-1pm

Unwrap & detangle your neck & shoulders in the indulgently releasing workshop. Open up and free the tension around your upper body for deeper breath, reduced stress & anxiety and better movement patterns and pain free living.

A combination of mobility, stretches and creative methods of release. We carry the burdens of life on our shoulders, sometimes the weight of the world seems to be pressing - this workshop has the techniques to give you freedom. There will be a focus on releasing stress, burdons and anything no longer helpful as well as physically leaving you feeling completely serene.

The perfect antidote to desk jobs, hairdressing, driving, lifting/carrying, cycling or any other straining pursuits.

Right now, pause, relax your jaw, drop your shoulders a little - and continue

Welcome to members & non-members - no experience required

Book via the Website www.soulbox.co.uk/book-online, the SOULBOX APP, Facebook or email to This email address is being protected from spambots. You need JavaScript enabled to view it.

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