GET UP & FLOW - Friday Morning Vinyasa Yoga
FRIDAY 19th JULY - 7.45-8.45am
Lets try something new...
Early morning Vinyasa Flow Yoga to leave you calm, centred and connected in time for the weekend.
Start your day with this special session to lift your mood, energy and spirit. Awaken your body in this flowing, cleansing class to move you from the top of your head to the tip of your toes; closing with a stress melting relaxation and intention setting.
Arrive as you are - leave as youd like to be
Post Practice SOUL-BAKES to take away, Energy Balls & Healthy treats full of goodness.
Booking is essential as availability is limited
Open to members and non-members.