BE PRESENT - Restorative Workshop
THURSDAY 20th DECEMBER – 5.30-7pm
Gift yourself a soul retreat in the heart of the festive madness. This restorative workshop is an offering beyond the muscles and bones – leading you into a deep state of calm and composure. Transform frazzled into freedom and take time out to reconnect. A complete journey of ultimately healing practices to cleanse any festive frustrations and bodily tension, making way for seasonal serenity. Expect breath, deeply indulgent stretches, meditation, visualisation and relaxation with unique methods of release.
Post-Practice Mince Pies & something special to take home
Open to both members & non-members. VIP members receive 20% discount