UPPER BODY UNWIND - Neck & Shoulders Workshop

THURSDAY 15th NOVEMBER - 6.30-7.45pm
 
Unwrap & detangle your neck & shoulders in the indulgently releasing workshop. Open up and free the tension around your upper body for deeper breath, reduced stress & anxiety and better movement patterns and pain free living.

 

 
A combination of mobility, stretches and creative methods of release. We carry the burdens of life on our shoulders, sometimes the weight of the world seems to be pressing - this workshop has the techniques to give you freedom.
 
The perfect antidote to desk jobs, hairdressing, driving, lifting/carrying, cycling or any other straining pursuits.
 
Right now, pause, relax your jaw, drop your shoulders a little - and continue
 
Welcome to members & non-members - no experience required
 
£15
Book via the SOULBOX APP, Facebook or email to This email address is being protected from spambots. You need JavaScript enabled to view it.

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