DHARMA YOGA MASTERCLASS with Fabio Filippi
FRIDAY 29th JUNE - 5.30-7.30pm
SOULBOX is welcoming back internationally renowned Dharma Yogi, Fabio Filippi for a Dharma Yoga Masterclass
This great practice is designed to carry the practitioner deep into the heart of Yoga. Whether a complete beginner or advanced practitioner, this wonderful workshop has something to offer. Not just a workshop, an unforgettable experience full of insight and inspiration with a world class practitioner.
The session will include...
- Healing Mantras (sound vibrations) to stimulate the pituitary gland and subtle consciousness.
- Asana (physical practice) - the Charging Series and Shiva Namaskara Vinyasa flow. This involves stretching, strengthening and toning of the entire body as well as inversions and heart opening.
- Pranayama (breath work)- subtle breathing practices to calm the mind, invigorate the body and energize the energy body
- Meditation - guided meditation in deep relaxation, to recharge and rejuvenate the entire physical and mental system.
⭐️Fabio is a devoted disciple of Sri Dharma Mittra, Fabio’s journey of enrichment continues through Dharma's spiritual guidance, practicing daily, sharing classes and workshops all over the world. Fabio's presence, knowledge and enthusiasm will leave you refreshed, energized and inspired with more passion for your practice.
You can follow Fabio here https://m.facebook.com/
£30 - All Levels Welcome. Beginners-Advanced