SPRING AWAKENING - CHAKRA BALANCING WORKSHOP
SATURDAY 31st MARCH - 10-12pm
An uplifting morning workshop of creative movement to move you from exhausted to energized. Spring is the time of new beginnings, seeds of change and coming to life – moving from darkness to light.
This workshop will reflect these qualities to uplift, energize and balance mind body and soul. The session will be structured around stimulating and balancing the 7 main Chakras; our energy centres, giving you deeper understanding of your more subtle self on a journey of self-discovery. Move your body, lift your spirits and connect with your soul. A spring clean to cleanse you of winters stagnant energy and excess to leave you feeling light, bright and balanced– in sync with natures brighter days to come.