DHARMA YOGA MASTERCLASS with Fabio Filippi
⭐️FRIDAY 9th MARCH - 5.30-8pm⭐️
⯑⯑SOULBOX is welcoming back internationally renowned Dharma Yogi, Fabio Filippi for a Dharma Yoga Masterclass
⯑This great practice is designed to carry the practitioner deep into the heart of Yoga. The session will include...
⯑⯑♂️Asana (physical practice) - the Charging Series and Shiva Namaskara Vinyasa flow. This involves stretching, strengthening and toning of the entire body as well as inversions and heart opening.
⯑Pranayama (breath work)- subtle breathing practices to calm the mind, invigorate the body and energize the energy body
⯑⯑♂️Meditation - guided meditation in deep relaxation, to recharge and rejuvenate the entire physical and mental system.
⯑Kirtan - healing mantras (sound vibrations) to stimulate the pituitary gland and subtle consciousness.
⭐️Fabio is a devoted disciple of Sri Dharma Mittra, Fabio’s journey of enrichment continues through Dharma's spiritual guidance, practicing daily, sharing classes and workshops of Yoga. Always enthusiastic and fond of visual communication.
A wonderful experience not to be missed
You can follow Fabio here https://m.facebook.com/
All Levels Welcome. Beginners-Advanced