ROCKET YOGA with Leon London
SUNDAY 10th DECEMBER - 12.30 - 4.30pm
SOULBOX is welcoming LEON LONDON – to take you by the hand on an exciting afternoon of Rocket Yoga – suitable for beginners, intermediate and advanced.
Rocket Yoga is fun, challenging and full of power - working the body, mind, flexibility, balance and oncentration without overlooking spirutality. Created by Larry Schultz and is inspired by Ashtanga Yoga with creative and dynamic variations in a viyasa flow style.
Leon owns his own yoga and fitness studios where he teaches a fusion of arts inspired by practicing along with some of the world's best practitioners; this includes the unique traditional Indian club training, and functional style fitness and movement patterns. He is amongst a handful of rocket practitioners worldwide to gain level 3 certified instructorship) then with Jamie and Dulce (The yoga people). He continues to teach a committed following of students both privately and in classes across London and the World.
The Afternoon Will Include:
An workshop style session where Leon will explain the basics as well as the flying and floating parts of the practice. Whatever your level, you will be safely guided and given the tools to find your edge through fun drills for strength, breathwork and plenty of inspiration… get ready to fly!
This will be a great learning curve and special experience for every level of practitioner.
A short break with healthy snacks and refreshments – time for questions/answers & discussion
A full Rocket Yoga II/III practice, Using the skills gained in the workshop to flex, fly and flow through this amazing practice. No body part left untouched and no part of your mind left unmoved. Variations will be given to suit all. Come with an open mind and leave with an open heart. Guaranteed to be SO much fun.