FRIDAY 11th August - 5 -6.15pm

Due to popular demand, a second helping of a stomach sculpting, core carving session to give you core like never before. Connect to your inner fire – you will certainly feel the burn! Core work isn’t just a great workout, its empowering, energizing and also supportive. A strong core will improve technique, strength, stamina in all that you do. At the centre of our entire being, what better way to get connected, feel challenged and then sink into relaxation and let the inner fire melt any stress away.

This fun and creative workshop is open to members & non-members. VIP members recieve 20% discount

Book via the SOULBOX App, Facebook or e-mail This email address is being protected from spambots. You need JavaScript enabled to view it.


or why not stay for the next workshop too ' Relax & Restore' - book together for a total of £25

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