Core & Restore Workshop
SAT 16th NOV 11.30-1pm
Abs-olutely core scorching workshop - with benefits extending way beyond a tighter tum. With a focus on Maniupura Chakra (Solar Plexus) the workshop will move you beyond the physical, to balance the centre of personal power, confidence, willpower and clarity.
The solar plexus is related to the fire element, and this workshop will set your stomach and your soul on fire.