Core & Restore Workshop

SAT 16th NOV 11.30-1pm

Abs-olutely core scorching workshop - with benefits extending way beyond a tighter tum. With a focus on Maniupura Chakra (Solar Plexus) the workshop will move you beyond the physical, to balance the centre of personal power, confidence, willpower and clarity.
The solar plexus is related to the fire element, and this workshop will set your stomach and your soul on fire.

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PILATES IN PINK

WEAR IT PINK on Friday 18th October

Charity class for Breast Cancer Awareness -  5.30-6.45pm

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JOURNEY TO LOVE 2 - With Jana Marie

SUNDAY 1st DEC - 3-6pm

After the amazing feedback and success of the first 'Journey To Love Workshop', Jana is returning for Part 2. The workshop will serve as the next step for those who came to the first session, or as a stand alone one for people who haven't been before.
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JOURNEY TO LOVE 2 - With Jana Marie

SUNDAY 1st DEC - 3-6pm

After the amazing feedback and success of the first 'Journey To Love Workshop', Jana is returning for Part 2. The workshop will serve as the next step for those who came to the first session, or as a stand alone one for people who haven't been before.
...

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WEIGHT OFF YOUR SHOULDERS WORKSHOP

SATURDAY 5th OCTOBER - 11.30-1pm

Unwrap & detangle your neck & shoulders in the indulgently releasing workshop. Open up and free the tension around your upper body for deeper breath, reduced stress & anxiety and better movement patterns and pain free living.

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WINTER SACRED SOUND EXPERIENCE

SUNDAY 10th NOVEMBER - 5-6.30pm

The amazing Kath Reade is returning to SOULBOX bringing a BRAND NEW experience. A Sound Bath delivered like never before. Welcome winter with this incredible experience to warm, move and heal you on every level. The emphasis on this session will be raising our vibration, vitality and Chakra Toning.

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Yoga Philosophy With Emma Isokivi - 2 Workshops!

SUNDAY 27th OCT - 4-6.15pm & SUNDAY 24th NOV - 4-6.15pm

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NEW MOON HEALING WORKSHOP

FRIDAY 30th AUGUST - 5.30-7pm

A beautiful, restoring and healing workshop to attune you to the moon. This gentle yet deeply moving session is carefully crafted to take you on a mind/body journey to be remembered.

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JOURNEY TO LOVE with Jana Marie

SUNDAY 29th SEPT - 3-6pm

Say YES to the next step in your life with this powerful workshop by Jana Marie.

Jana is an incredible woman, with so much to share. Be part of this life changing experience with her.

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ATTUNE TO THE MOON - WORKSHOP

THURSDAY 15th AUG - 6.30-7.45pm

The moon holds many powers in its energy, so much so its powerful enough to move the strongest force in nature, oceans tides. If the moon has something so strong, imagine what it does for us humans who are over 70% water?

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