No Studio? No Problem...


Exclusive to SOULBOX - The Pilates Home Practice Package has been designed for you to practice at home in a way that suits you. It’s simple, effective and can be customised depending on how long you have, your daily goals, how strong you’re feeling and if you have a target area to work on.
The package is educational, explaining the set-up of each exercise, the body parts working and gives you options to modify and advance – with different variations. This means you have a framework to create a different and effective plan each day – making your mat time as short and sweet or long and intense as you require.
The package is jam packed containing enough for you to create hundreds of targeted and unique routines.
Where live streaming disappears, this is yours to keep and revisit any time.

The package gives you access to PRIVATE CONTENT on the SOULBOX Pilates & Yoga Youtube Channel too. 

For on-demand support with your plan, join the Online Support Group from that runs alongside the home practice package, with deeper insight and fun additions.

Online Support Group - Launching Soon and 4 Weeks Access Included In The Package.
An interactive private group where Sophie will post new exercises, live clips, mini-workouts and meditations to keep things fresh and exciting. There will be challenges, games, snippets of mindfulness and inspiration. Music to practice to, articles to read and book recommendations. The content is designed to keep you constantly engaged, learning and moving.
This is a compete wellness support area containing professional advice within a positive and uplifting community. All members can share their experiences, add to the community vibe and inspire each other – keeping and creating connections in this time of so much isolation.
It’s a group of likeminded people, sharing a journey for you to be part of something special.
You can ask questions within the group and get on demand answers from Sophie and tips from other members.

Upgrade To Private Support - Applications being taken now.
Want supercharged results or have a specific goal? Upgrade your package to additional one-to-one support from Sophie. She will act as an online coach and offer check in’s to keep you educated, inspired and to give you personalised guidance. Receive tailored advice and bespoke planning.
This also gives you access to the group support as well as Online Private Coaching from Sophie.

The Home Practice Package will be sent to you via email. Hard copies can be delivered to you upon request.
This is open to members, non-members and will be suitable for beginners to advanced.
Guaranteed to arrive within 24 hours – very likely before.


Home Practice Package & 4 Weeks Online Group Support - £40 (one off payment) *
Upgrade to Private Support - £15 per week - Email This email address is being protected from spambots. You need JavaScript enabled to view it. to apply

  • !! INTRO OFFER !! – When payment received before 31st March 2020

To Apply –
Send Payment at www.soulbox.co.uk/book-online and quote ‘PHP’ 
Email This email address is being protected from spambots. You need JavaScript enabled to view it. with your :
Full Name –
Contact Email –
Package Option – 

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