CHAKRA BALANCING WORKSHOP - a personalised practice ft. Root & Flower
FRIDAY 26th MAY 5 - 6.45pm
The Chakras are seven energy centres in the body that govern our physical, emotional, mental well-being.
When our chakras are in balance, life energy flows freely through the body bringing positivity, peace and happiness.
Chakras often become blocked or imbalanced due to stress, emotional or physical problems. When energy can’t freely flow through the body a sense of being mentally or emotionally out of balance may occur. This may be through low mood, fluctuating energy levels, insecurity or simply a sense that things aren’t quite right.
It’s a journey, with a focus on self discover, digging deep & finding your personal power - becoming your own healer
Before the workshop you will be sent a link with a questionnaire to complete. From this Sophie can identify which of your Chakra’s may be under/over active. Then on the day of the workshop, your practice can be personalised. (This is completely confidential, and also optional)
Upon arrival you will be anointed with the one of 7 Chakra Balancing Oils, Hand Made by the beautiful Root & Flower ; chosen specifically for you from the results of your questionnaire. This will support your enhance your practice, taking it to a new level and fully immersing you in your own healing experience. Information on these can be found here https://rootandflower.co.uk/collections/chakra-healing
From the results you will also be recommended where you should concentrate your energy on the day with tips and guidance to help you get the most from your time.
This workshop will be the ultimate indulgence in mind / body wellness. A mixture of movement & meditation to heal, ground and inspire you on a deeply restorative level.