IN YOUR ELEMENT WORKSHOP
SATURDAY 13th JULY - 5-7pm
We are all made up of Earth, Fire, Water and Air in varying amounts. This workshop will move you through a physical practice, embodying each element and also teach you non-physical ways of working with the elements to bring harmony, energy and balance into your life.
Practice the traditional mandala flows, working with the specific energy of each element with added creative movement to super-charge the benefits.
The perfect blend of philosophy, movement and meditation; this workshop is a complete journey. The session will close with a guided meditation with you as the co-creator; meaning it's a personalised and special chance dive deep into your unique power.
Booking is essential as availability is limited.
No experience is required and anyone curious about starting their journey, this will be an amazing introduction.
Open to both members and non-members.