FUN FLOW & LAUGHTER YOGA charity workshop

🤣⭐️SUNDAY 26th MAY - 12.30-2.30⭐️🤣


SOULBOX is welcoming Keith Adams, laughter yoga teacher for an afternoon of fun for a great cause.
Everyone wants health and happiness in their lives. But instead they are getting stressed out , depressed, getting less sleep, more negative thoughts and feeling isolated.
😂Laughter yoga is a playful antidote to all of that - its a wellbeing experience to lift any mood, bring joy, oxygenate the body and the brain and just have fun.



✨The session will be in two parts
⭐️Part 1- 12.30-1.25 pm - Playful yoga flow lead by Sophie.
Full of twists, turns and creative movements to make your mind and muscles smile, a yoga flow designed for joy.
⭐️Part 2 -1.30-2.30pm - Laugher Yoga with Keith Adams. (www.laughteraspirations.co.uk)

Sessions can be booked seperately or together
Fun Flow - £10
Laughter Yoga £10
Both - £20

✨Profits will go to charity

Book via the SOULBOX App, Facebook or Email to This email address is being protected from spambots. You need JavaScript enabled to view it. - limited availability
🙏🏼Open to all and NO experience required at all.

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