PILATES FOR RIDERS WORKSHOP

SAT 9th MARCH - 11.30am - 12.45pm
 
( maybe you simply want a Saturday at SOULBOX! )

Whether it's a bike or a horse, this workshop is the perfect blend of core strength and flexibility for those of you who spend lots of time in a saddle. A tailored program for enhanced posture, fully functioning hips & hamstrings and a strong stable centre.
Designed specifically with you in mind - performance enhancing methods, leaving no part left untouched. Improve the way you work in the seat and move through life when you're out of it.

£15

Book via the SOULBOX App, Facebook or email to This email address is being protected from spambots. You need JavaScript enabled to view it.

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