EASTER PILATES WORKSHOP

SATURDAY 20th APRIL - 11.15am - 12.45pm

An Easter themed Pilates session - Fun filled with egg-citing challenges and lots of laughter. Bringing strength, flexibility and SOULBOX magic. The intention? To leave you feeling strong, stretched and simply wonderful.

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FEEL GOOD FRIDAY FLOW

Friday 19th April - 11.45-12.30pm

Feel Good this Good Friday with a Vinyasa Yoga special. The perfect entry to the Easter weekend.

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SUNDAY SOUND BATH

SUNDAY 19th May - 5-6.30pm

Kath Reade is returning to SOULBOX for another SOUND BATH & GONG HEALING evening. Each time she brings a totally new experience, with just as much magic. 

The sound bath will give insight and further the journey into sounds incredibly healing benefits. The perfect way to connect to your wonder, balance and fill yourself with the love and acceptance you so deserve. Press pause and give your body and mind a treat to this wonderful experience.

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PILATES FOR RIDERS WORKSHOP

SAT 9th MARCH - 11.30am - 12.45pm
 
( maybe you simply want a Saturday at SOULBOX! )

Whether it's a bike or a horse, this workshop is the perfect blend of core strength and flexibility for those of you who spend lots of time in a saddle. A tailored program for enhanced posture, fully functioning hips & hamstrings and a strong stable centre.

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SPRING SOUND BATH

FRIDAY 22nd MARCH - 6-7.30pm

Kath Reade is returning to SOULBOX for another SOUND BATH & GONG HEALING evening. Each time she brings a totally new experience, with just as much magic. This time with a special session to welcome in Spring. 

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BODY POSITIVITY PILATES

SATURDAY 23rd FEB - 11.30am - 1pm

This workshop will be focussed on self-love and better body connection. Helping you understand and feel how it really feels to be in there through exercises to warm both muscles and heart.

Hopefully this one will be enough to spark a new way of thinking or a revolution in you. Full of mindful moments and inspiration for you to take with you off the mat.

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LET YOUR LOVE FLOW - valentines yoga workshop

THURSDAY 14th FEB – 6.30- 7.45pm

Part of ‘Body Positivity Month’ at SOULBOX.

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NEW YEAR - NEW MOON - Deep Cleanse Workshop

SATURDAY 5th JAN - 5.30 - 7pm

Completely re-set your system in this intensely moving workshop. A deep clean for your whole self, no part left un-touched, from lungs to organs, muscles to mind - every part of you will be cleansed, purified and awakened.

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NEW YEARS DAY AT SOULBOX

NEW YEARS DAY CLASSES

11am - 12pm - Pilates
12.15pm - 1.15pm - Vinyasa Flow Yoga

👋🏼Open to both members and non-members👋🏼

£12 per session or £20 for both - bookings can be made via the ‘SOULBOX’ App, Facebook or Email to This email address is being protected from spambots. You need JavaScript enabled to view it.

SOUND BATH & GONG HEALING - The Heart Energy

FRIDAY 8th FEB - 6 - 7.30pm

Kath Reade is returning to SOULBOX for another SOUND BATH & GONG HEALING evening. Each time she brings a totally new experience, with just as much magic. This is a compassion based special, with February being the month of love.

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