strength and flexibility for mind, body and soul

Studio of Sophie Reed Pilates and Yoga Specialist based in Whitehaven, Cumbria

SOULBOX is centrally located on Queen St in Whitehaven town centre. Soulbox is warm, earthy and full of good vibes. Sure it’s really about inner reflection but with a star studded ceiling and colour therapy lights used to suit your mood; soulbox feels so sacred that your experience will be too.

The Studio

SOULBOX is centrally located on Queen St in Whitehaven town centre. Soulbox is warm, earthy and full of good vibes. Sure it’s really about inner reflection but with a star studded ceiling and colour therapy lights used to suit your mood; soulbox feels so sacred that your experience will be too.

Sophie's classes at SOULBOX are revolutionary. From body sculpting, Pilates, lengthening yoga flows, sweat inducing Ashtanga to the ultra-chill and everything in between- there¹s a class to suit and strengthen your mind body and soul. Be sure to check for regular workshops and events too.

The Classes

Sophie's classes at SOULBOX are revolutionary. From body sculpting, Pilates, lengthening yoga flows, sweat inducing Ashtanga to the ultra-chill and everything in between- there¹s a class to suit and strengthen your mind body and soul. Be sure to check for regular workshops and events too.

The aim here at Soulbox is to create a powerful community within a beautiful space... To deliver Pilates and yoga as an experience - in a way that gives a continued sense of health, happiness and strength that lasts long after your class ends and... To help you Œdiscover how amazing you are designed to feel.

The Mission

The aim here at Soulbox is to create a powerful community within a beautiful space... To deliver Pilates and yoga as an experience - in a way that gives a continued sense of health, happiness and strength that lasts long after your class ends and... To help you Œdiscover how amazing you are designed to feel.

RELAXATION, MEDITATION & MINDFULNESS. SPACE IS DESIGNED FOR MODERN MEN AND WOMEN WITH BUSY MINDS AND BUSY LIVES. SHOW UP IN SWEAT PANTS OR SUITS ; PRESS PAUSE ON YOUR DAY, CULTIVATE CALM AND CONTINUE IN A HAPPIER, CLEARER AND MORE PRODUCTIVE WAY. BOOK ONLINE AS SPACES POP UP.

Space Cumbria

RELAXATION, MEDITATION & MINDFULNESS. SPACE IS DESIGNED FOR MODERN MEN AND WOMEN WITH BUSY MINDS AND BUSY LIVES. SHOW UP IN SWEAT PANTS OR SUITS ; PRESS PAUSE ON YOUR DAY, CULTIVATE CALM AND CONTINUE IN A HAPPIER, CLEARER AND MORE PRODUCTIVE WAY. BOOK ONLINE AS SPACES POP UP.

sophie

The
SOULBOX
Experience

SOULBOX is Whitehaven’s state of the art Pilates & Yoga Studio. SOULBOX is home to all things health and wellbeing – creating bodies that don’t just look amazing, they feel it too. SOULBOX is a sanctuary with something for everyone. It’s an experience at the forefront of mind body transformation; taking into account every layer of self, mind body and soul. Delivered in beautiful environment by an experienced instructor with a genuine intention for you to leave feeling stronger, alive and truly inspired. SOULBOX also hosts ‘SPACE’ – Relaxation & Meditation sessions

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